How Colin Gleeson & Hannah McMahon, Nutrition Coaches At Phoenix Strength & Conditioning Have Helped To Grow Their Nutrition Program Outside Of The Gym With The Help Of HSN Mentoring

Nutrition is a huge part of what we do at the gym, it has now expanded beyond nutrition only within the 4 walls of the gym to be able to work with corporate companies, offering nutrition talks, challenges and 1:1 coaching to corporate companies.”

-Colin Gleeson, Nutrition Coach at Phoenix Strength & Conditioning

Listen To Colin’s Story 👇🏽

Listen To Hannah’s Story 👇🏽

Meet Colin Gleeson and Hannah McMahon, fitness and nutrition coaches at Phoenix Strength & Conditioning.

Phoenix Strength & Conditioning has been offering fitness and nutrition to their clients since partnering with HSN Mentoring in 2019. Colin has been a nutrition coach since they launched their program in 2019. 

Hannah started as a fitness and nutrition client at Phoenix Strength & Conditioning on her own health and wellness journey. This led Hannah to have the opportunity to join the Phoenix Strength & Conditioning team as a fitness and nutrition coach.

The nutrition program at Phoenix Strength and Conditioning has grown substantially outside the four walls of their gym to offer nutrition to corporate wellness opportunities including nutrition challenges, 1:1 coaching and nutrition talks.

Phoenix Strength & Conditioning currently has 40+ nutrition clients between all the coaches. 

This inspring team is excited to continue to grow in 2025.

The small wins I count as the big wins, whether it’s fitting into the dress for the Christmas party, being able to stand up tall and proud to speak in front of work colleagues, having more energy in the day-to-day, that for me is what nutrition is all about.”

-Hannah McMahon, Nutrition Coach at Phoenix Strength & Conditioning

Hannah's Favorite Client Win:

Hannah had a client who was scared and embarrassed of flying for years due to the seat belt no longer fitting.  After working with Hannah on their nutrition and fitness goals, the client is able to sit in a seat on an airplane with the regular seatbelt without any embarrassment or stress. 

Colin's Favorite Client Win:

Colin has a client who recently lost 40+ Lbs and has had a complete mindset shift about the all-or-nothing mentality. Colin was working with the client on the mindset shift for 6+ months.  The client’s confidence has significantly increased, this is something the client was lacking before the nutrition and lifestyle changes. The client is still trudging forward to reach their goals but has it between the ears to keep on pushing despite perfection. 

How HSN Mentoring Is Helping Colin & Hannah Grow As Nutrition Coaches

“HSN Mentoring has increased my ability to work with different personality types and has broadened my coaching abilities. Which has helped myself and my clients have better results.”

-Colin Gleeson, Nutrition Coach At Phoenix Strength & Conditioning

“HSN Mentoring has given me the opportunity to reach my own goals and potential. It has expanded my knowledge and education and not just able to help nutrition clients but other members of our gym community, sharing the holistic approach with both family and friends.”

-Hannah McMahon, Nutrition Coach At Phoenix Strength & Conditioning

Don't Reinvent The Wheel When Building A Nutrition Program With HSN Mentoring

HSN Mentoring Will Help You Increase Client

Results, Retention And Revenue.

Building a nutrition program from scratch can feel overwhelming.
Save time and fast-track your ability to launch and scale with HSN Mentoring.

Healthy Steps Nutrition & HSN Mentoring Was Created
By Registered Dietitians And Gym Owners,
For Gym Owners And Coaches.

HSN Mentoring: How It Works

Step 1: Book A Free Call

We want to learn more about you and your program goals to ensure HSN is the right fit for you.

Step 2: Complete The Training

Owner and the coach complete the training including online modules, mentoring calls and coaching to experience the program from a client’s perspective.

Step 3: Launch Your Nutrition Coaching Program

Deepen the connection with your members and make a greater impact to transform the lives of your community.