If you own a gym, you already know that communication is everything. Whether it’s updating members about class schedules, promoting an upcoming challenge, or nurturing

What Is A Health-Focused Coaching Program? When most people think about joining a gym, they think about workouts: lifting weights, running on a treadmill, or

If you’ve ever run Bring a Friend Week, you know how powerful it can be to invite people into your gym for the first time.

What Is The Global Health Project? The Global Health Project is a free initiative by Healthy Steps Nutrition that helps gym owners and coaches build