Your clients come to you confused and overwhelmed because they don’t know what the “right” diet is for them. They think the next FAD diet might do the “trick” and help them see the results they have been looking for.

Check out this webinar to learn how to discuss different diets with your clients when they ask and your role as a nutrition coach to support their journey. 


Glycogen Replenishment Slide

Ketogenic Diet in CrossFit Athletes Study