Amanda Haar is the Lead Dietitian Nutrition Coach at Healthy Steps Nutrition. She is a Registered Dietitian and has been working in the nutrition world for over ten years. She specializes in women’s health and hormone health, as well as working with kids and families. Amanda has an amazing balance between work and life and is passionate about helping others find the same.
Amanda Haar learned how to find fulfillment in her work and personal life as a gym owner, trainer or nutrition coach through this podcast. The three main points to focus on are determining what you want, setting boundaries and using positive affirmations to help you stay fulfilled. To help set boundaries, create a 24 hour rule when responding to clients and be sure to communicate it from day one. Additionally, set up ways for yourself to stay on track and don’t forget to take time for yourself. Finally, make sure to speak positively to yourself and have confidence in what you bring to the table.
In this episode, you’ll learn the following:
• What are the best ways to achieve a successful work/life balance?
• How can you set boundaries for yourself in order to be more present in the moment?
• What are the benefits of speaking positive affirmations to yourself?
In This Webinar Recording You Will Learn:
How to set up your nutrition coaching program and packages
How to find a great fit to run your nutrition coaching program
How to integrate nutrition into your gym
How to increase buy-in with your existing members
Healthy Steps Nutrition Mentoring:
A Turn-Key Solution To Offering A Professional Habit-Based Coaching Program
HSN Mentoring is the largest nutrition mentorship business in the world, helping thousands of gym owners and coaches build successful nutrition programs.
