Podcast Episode 187: Nutrition Coach Development & Tips For Gym Owners When Building A Nutrition Program

In this episode, Nicole Aucoin and Nikki Graham discuss the vital components of a strong nutrition program within a gym environment, emphasizing proactive support for coaches and ensuring program sustainability. They explore the benefits of initiatives like “Coaching the Coaches,” which provide practical examples and mentorship to empower confident coaching. Emphasizing the importance of diversifying […]

Podcast Episode 186: How To Build An Employee Wellness Program In A CrossFit Gym

In this episode, Nicole Aucoin, shares valuable insights on building successful employee wellness programs beyond gym premises. She emphasizes a holistic approach to health, including nutrition, stress management, mindset, sleep support, lifestyle, and exercise, highlighting the benefits of fostering engagement and group support within companies. Nicole discusses practical strategies for structuring programs, such as six-week […]

Inside The New PushPress And HSN Mentoring Integrations For Mutual Clients

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PushPress and HSN Mentoring have a long history of successful collaboration. We leverage each other’s strengths to create valuable experiences for the fitness and nutrition industry. This commitment continues at the upcoming¬† , April 18th – 20th, 2024 where PushPress is partnering with us again to help make this event a special experience for all […]

Podcast Episode 185: Combining Nutrition & Mindset To Empower Mental & Physical Health Inside Your Gym

In this episode, Nicole Aucoin and Melinda North discuss their recent 28-day MentalFit Challenge at Portside Fitness, aimed at enhancing holistic wellness by addressing mental health alongside physical well-being. Melinda shares insights from participant experiences, highlighting the importance of proactive mental health care and practices such as journaling and quiet time, in addition to nutrition […]

Top 3 Nutrition Business Pain Points And One Tip To Help Solve Each Of Them!

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Running a gym is already very challenging, but when you add a nutrition business into the mix, the pain points and complexities can skyrocket. As a gym owner, you’re not just managing fitness equipment and workout programming; you’re also navigating the intricacies of managing a nutrition coach, and a nutrition coaching program. In this blog […]

Podcast Episode 184: A Day In The Life Of a Healthy Steps Nutrition Coach

In this episode, Nicole Aucoin and Lorraine Morrales delve into the world of nutrition coaching, shedding light on the essential components of effective client management and communication. They stress the importance of setting clear expectations to maintain a healthy work-life balance while managing a sizable client load. Lorraine shares her approach to client check-ins, emphasizing […]

5 Tips For A Nutrition Coach In A Gym To Prioritize Time Management

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In the fast-paced world of nutrition and wellness coaching, effective time management is not just a luxury but a necessity. Juggling client check-ins and the roles and tasks associated with being a nutrition and possibly a fitness coach requires a strategic approach to ensure that your efforts translate into tangible success. If you’ve ever found […]

Podcast Episode 183: Establishing Healthcare Partnerships & Employee Wellness: Inside The Nutrition Coaching Program at CrossFit AMROCK

In this episode, Nicole Aucoin interviews Andrea McDowell, owner of CrossFit Amrock. Andrea shares valuable insights into how CrossFit Amrock has evolved its mission to not only help individuals but also to change the health trajectory within their community. They discuss initiatives such as the Employee Wellness Program, which targets sedentary office workers and introduces […]

Podcast Episode 181: Coaching CrossFit With Larger Body Athletes

In this episode, Nicole Aucoin hosts a conversation with Athena Perez and Kim Labora, who discuss their efforts to empower gym owners and coaches in the CrossFit community to better support larger-bodied athletes. They delve into the modules of their course designed to foster inclusivity, covering topics such as language and obesity awareness, understanding athlete […]