Joy
![](https://growyournutritionbusiness.com/wp-content/uploads/2023/03/MentalFit-Lessons-Featured-Photos-15.png)
Independent Activity Choose one thing you are interested in pursuing as a joy and spend some time at least one day a week participating in that activity, skill, or hobby.
Joy
![](https://growyournutritionbusiness.com/wp-content/uploads/2023/03/MentalFit-Lessons-Featured-Photos-15.png)
Independent Activity Choose one thing you are interested in pursuing as a joy and spend some time at least one day a week participating in that activity, skill, or hobby.
How to Market Your Launch with a Nutrition Challenge
![](https://growyournutritionbusiness.com/wp-content/uploads/2018/10/Lessons-Featured-Photos-6-1.png)