“I’m most excited going in 2025 is that I have a staff onboard that is passionate about our athletes not just coming in and working out. They are coming in and they are taking care of those other 23 hours in the day when they are not with us and helping more people be a healthier version of themselves.“
-Amanda Giles Owner at CrossFit Cortland
Listen To Her Story 👇🏽
Meet Amanda Giles, Owner at CrossFit Cortland. Amanda opened up CrossFit Cortland after being a member of another CrossFit gym in her community that closed during COVID. The opportunity presented itself and she wanted to bring CrossFit back to her community which led her to opening CrossFit Cortland.
Amanda knew she wanted to have nutrition at the forefront of what is offered in her CrossFit gym. She tried a couple of other nutrition programs and challenges but nothing stuck and her members never continued on with nutrition coaching after the challenge ended.
This led Amanda to partner with HSN Mentoring to build, scale, and launch a successful nutrition program in her CrossFit gym. Amanda’s staff had a high interest in the nutrition program, leading her to have 3 other nutrition coaches go through training with her.
Amanda and her team recently launched their nutrition program with a nutrition challenge, with 39 participants, including 3 people who were not even associated with the gym. They converted 4 people to ongoing coaching and a new member of the gym. They secured a transformation client who is doing nutrition and fitness and other challenge members have expressed interest of doing ongoing coaching. They continue to have consults with interest in the nutrition program.
Amanda’s staff is really excited and confident in the nutrition program and they are ready to take on 2025 with their newly launched nutrition program in their CrossFit gym. Amanda just had an Registered Dietitian join her team of nutrition coaches, she is currently going through the training course.