MENTALFIT & MINDSET COACHING COURSE

LEARN HOW TO PRIORITIZE MENTAL HEALTH
FOR YOURSELF, YOUR CLIENTS AND INSIDE YOUR GYM

GAIN A DEEPER UNDERSTANDING OF MENTAL HEALTH

LEARN HOW TO PRIORITIZE MENTAL HEALTH FOR YOURSELF

SUPPORT YOUR CLIENTS USING A HOLISTIC COACHING APPROACH

This Training Is In Collaboration With Dr. Christina Migliara, Founder of MentalFit & Nicole Aucoin, Founder Of Healthy Steps Nutrition.

The MentalFit & Mindset Course Was Created
By Licensed Therapists And CrossFit Affiliate Owners,
For CrossFit Affiliate Owners And Coaches

In This Training, You Will Learn The Following:

Understand the fundamentals around mental health, how to recognize when someone needs help, and clarify misconceptions

Learn the MentalFit Framework and how it applies to life through the development of a healthy Mental Health Hygiene Routine

Understand how to prioritize mental health for yourself, your clients, your staff, and the gym setting

Learn how to incorporate mental health into your business to offer a holistic coaching program

What To Expect In The Training Course

7-Hour Course Includes Online Modules, Workbook and One 1:1 Mentoring Call With A MentalFit Team Expert

Business Support: Learn How To Incorporate Mental Health Into Your Business

Coaching Support: Learn How To Prioritize Mental Health In Your Coaching Program

Access Professional Client Resources To Help You Utilize Information With Clients

Learn The MentalFit Framework To Prioritize Mental Health For Yourself & Group Clients

Group Subscription (Team Training) Includes Four Subscriptions To Online Course (Must Go Through Training At The Same Time)

Inside The MentalFit & Mindset Course

What Owners, Coaches & Clients Are Saying
About The MentalFit & Mindset Course

The MentalFit Course helped me to gain a deeper understanding of mental health, why it's so important, and how it looks on a daily basis. I was stunned at the stats provided and never thought much about the importance of normalizing mental health. After going through the course, I know why it's important to me as a gym owner, where to start in becoming a MentalFit gym (hint: it starts with me), and what steps I need to take.

Sara Carter, Gym Owner & Nutrition Coach