MentalFit Course – Group


The MentalFit & Mindset Course aims to bridge the gap between mental health and what happens inside your gym and coaching program.

Course objectives:

  • Understand the fundamentals around mental health, how to recognize when someone needs help, and clarify misconceptions
  • Learn the MentalFit Framework and how it applies to life through the development of a healthy Mental Health Hygiene Routine
  • Understand how to prioritize mental health for yourself, your clients, your staff, and the gym setting
  • Learn how to incorporate mental health into your business to offer a holistic coaching program

Group Subscription Must Be Used At The Same Time – Up To 5 People



Training includes: 

  • Online modules
  • 60-Minute wrap-up call
  • (1) Group support call

Total time to complete: 7 hours