Chronic Disease Webinar & Panel Discussion

In this webinar recording, Dr. Julie Foucher, Nicole Aucoin, Dr. Shakha Gillin and Karen Thomson start a discussion about chronic disease, nutrition, fitness, prevention and what CrossFit affiliate owners can do to promote wellness in their affiliates. 

MEET THE PANEL

Nicole Aucoin, MS RD

Founder Healthy Steps Nutrition, CrossFit HSN & HSN Mentoring

Dr. Julie Foucher, MD

Former CrossFit Games Athlete, Founder of Pursuing Health

Dr. Shakha Gillin, MD

Founder of The Warrior Clinic & Former Medical Advisor For CrossFit

Karen Thomson

Founder of Sugar Free Revolution
Topics Discussed: 
  • What is chronic disease?
  • What causes chronic disease?
  • How does nutrition impact your risk of chronic disease?
  • How does fitness impact your risk of chronic disease?
  • What can gym owners do to fight chronic disease at the affiliate level? 

Listen for the live Q&A at the end! 

For additional FREE help, check out the workbook. 

Research Mentioned: 
  • BMI & Diabetes Research >>HERE
  • Exercise & Decreased Risk of Chronic Disease >>HERE
  • Exercise & Illness >>HERE
  • CDC: Cancer & Obesity >>HERE
  • World Health Organization: Chronic Disease & Risk Factors (Fact Sheet) >>HERE

 

Additional Resources For Gym Owners

ONE-DAY TRAINING INTENSIVE

Everything You Need To Run A Habit-Based Health & Nutrition Challenge In A CrossFit Or Gym

Thursday, January 6th 10AM - 4PM EST
Only 15 Spots Left

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer