Nicole Aucoin, RD

Founder, Healthy Steps Nutrition, CrossFit HSN & HSN Mentoring

Nicole believes something as fundamental as nutrition shouldn’t be complicated. She founded HSN in 2012 and has been helping gyms build successful nutrition programs since 2014 using the HSN Nutrition Business Platform.

The nutrition business experts at HSN have trained over 4,500 gym owners and coaches to build, launch and grow professional habit-based coaching programs using the Healthy Steps Nutrition holistic framework. 

Dr. Christina Migliara, PhD, LMFT, CF-L2

Founder, CrossFit Tailwinds & TheraFit

Dr. Christina Migliara has a Ph.D. in General Psychology, Masters Degree in Marriage and Family Therapy, and multiple state and national level certifications related to mental health. Christina is a CrossFit Level 1 Trainer, a USAW Level 1 Coach, and is the owner of CrossFit Tailwinds.

Christina believes mental health is the foundation of everything we do. When mental health is first, the natural progression—people make good choices such as taking care of their physical self. She recommends to her clients and gym members a daily prescription of fitness, nutrition, physical recovery and other mental health supporting hygiene habits.

The 5 P's Of Building Nutrition Coaching Programs

  1. Packaging Your Nutrition Program

  2. Pricing Your Nutrition Program

  3. Person Or Coach Who Will Run Your Nutrition Program

  4. Professional Experience You Want To Deliver During Your Program

  5. Presence Of Nutrition & Success Stories Inside Your Physical Location

Helpful Links & Additional Support

CrossFit Health Panel From The 2022 CrossFit Games

Prioritizing Mental Health Inside Your Gym

Helpful Links & Additional Support

Did you know that HSN Mentoring has a turn-key solution for gym owners to build a nutrition program in-house?

At Healthy Steps Nutrition, we believe something as fundamental as nutrition shouldn't be complicated, which is why we focus on a simple, habit-based approach.

HSN Mentoring is the largest nutrition mentorship business in the world, helping thousands of gym owners and coaches build successful nutrition programs.

The program was written by gym owners and dietitians, for gym owners to save time and not reinvent the wheel when building a nutrition program into a gym.

All training and ongoing mentoring is approved for CrossFit CEUs

Joceyln & Barry, Owners CrossFit Generation

“The Healthy Steps Nutrition Program provided us with the structure and a guide to take our nutrition program to the next level.”

Nikki, Owner Graham Strength &. Conditioning

“I wanted nutrition to the foundation of our gym because without nutrition you will never get results. Without results, people aren't going to want to continue this."

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