Save time and don’t reinvent the wheel when building and growing a nutrition program in a gym.
Leverage all of the tools and resources provided by HSN Mentoring.
Healthy recipes that the entire family will love are tough to find! In this cookbook, Brody and Cooper Aucoin share their favorite healthy recipes. They hope to inspire other families to eat healthy and try new things. In this cookbook, you will find dietitian tips and healthy meal ideas by the founder of Healthy Steps Nutrition and Registered Dietitian, Nicole Aucoin.
New Resources *MEMBERS ONLY*
Free Help: The Ultimate Nutrition Challenge Started Guide
Let’s Face It! You Don’t Have Time To Build A Nutrition Program From Scratch. The FREE Training includes:
- Understand How To Plan & Prep For Your Nutrition Challenge
Free Checklist & Starter Guide For A Successful Challenge
FREE Point Tracker Template
Additional Support Tools & Resources To Help You When Planning Your Next Challenge
Episode 56: Turning Your Nutrition Challenge into a Recurring Revenue Stream and Ongoing Nutrition Program
How Will You Leverage this Year's Nutrition Challenge?
The overwhelming majority of gym owners and nutrition coaches will launch a nutrition challenge in the new year. It makes sense, people are motivated to start something new in the new year, but the problem is their program ends at the end of a challenge.
This week on the podcast, Ashley Osterman and Nicole Aucoin discuss proven strategies to help gym owners and coaches use the momentum from nutrition challenge into an ongoing coaching program and recurring revenue stream.
Click the link in the show notes for FREE help and to get instant access to a Nutrition Challenge Starter Guide!
If The Scale Can’t Measure Happiness, What Can??
Traditionally, success is rooted in biometric changes.
Many of our clients come to us with specific goals that are tied to increases or decreases in our body composition – our weight, our body fat percentage, our waist/hip/thigh circumference.
When focusing on the biometric changes, we can become short-sighted and lose perception of other changes that are taking place during the nutrition coaching process – performance goals, better sleep, happier mood, increased energy, healthier habits…and more!
So when a nutrition client comes to me with a non-biometric goal, I know it will be easier to keep them engaged and motivated. I know this because I have the same goals.
The first SIX episodes are LIVE!!
Did you know we have a Referral Program?
About the author
Nicole Aucoin, MS, RD, LD/N
CrossFit Level 2 Trainer
Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring
Author of Nourish & Healthy Kids Cookbook
Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course