The Holistic Framework of Healthy Steps Nutrition

In this video, Nicole Aucoin, founder of Healthy Steps Nutrition will discuss how to help your clients become the best and healthiest version of themselves by following the Healthy Steps Nutrition holistic framework.

The Healthy Steps Nutrition Holistic Framework

1. Stress Management

A positive mindset and finding how your client manages stress best is vital to creating a healthy lifestyle.

2. Sleep

Sleep impacts recovery, mood, energy, food cravings, and metabolic health.

3. Support System

The client’s support system is vital to the client’s journey. Help the client identify who the positive influences are on their journey.

4. Lifestyle

Daily actions create healthy habits that lead the client to a healthy lifestyle and become the healthiest version of themselves.

5. Exercise

Aim for clients to exercise at least 3-5x per week.

6. Nutrition

Focus on whole foods and limit the amount of sugar.

Are you looking for more support and practical application to become an effective nutrition coach? 

The Healthy Steps Nutrition Coaching Course is a standalone CrossFit Preferred Nutrition Course. This means you can earn CrossFit CEUs for your CrossFit Level 3 or 4 certification while going through this course!

The Healthy Steps Nutrition Coaching certification is the only training that includes a personalized coaching experience, group support, mentoring calls and an evaluation. 

Upon graduation, you can start your own coaching program or be matched with one of the 400+ gyms worldwide. 

What's included in the Healthy Steps Nutrition Coaching (CrossFit Preferred Nutrition Course):

  • Online modules to learn the fundamental skills to become an effective nutrition coach
  • 6-weeks of individualized nutrition coaching with an expert Healthy Steps Nutrition Coach/Dietitian
  • (1) Mentoring call with a nutrition business expert
  • Evaluation to complete the training process

Is The Healthy Steps Nutrition Coaching Course Right For You?

Are you passionate about nutrition and looking to increase your knowledge base to help others?

Are you looking to have a better understanding of nutrition?​

Are you looking for a nutrition program that teaches lifestyle changes instead of a restrictive diet?​

Are you a coach looking to feel more confident when talking to your clients about nutrition?

Are you looking to provide clients with support beyond a nutrition challenge?

Are you looking to build a streamlined nutrition program? (DIY version)

Are you a gym owner looking to implement a comprehensive nutrition coaching program in your gym?
The Healthy Steps Nutrition Mentoring Program provides gym owners and coaches with the business systems, coaching education and ongoing mentoring to build, launch and grow a nutrition coaching program in a gym. See how it works and book a free call with us HERE. 

If you are looking to take your interest and passion for nutrition into a coaching program where you help others through a habit-based and holistic approach, the Healthy Steps Nutrition Coaching Course if for you!