Today’s guest is Tim Arnold, an author, speaker and thought leader on creating healthy tension. Tim has worked with companies like Toyota, Storybrand, The United

Today’s podcast guest is Kayla Pollock, Registered Dietitian, Director of Coach Development at Healthy Steps Nutrition and HSN Mentor. Kayla not only runs a successful

Today’s guest is Scott Rammage, former gym owner and co-founder of VAs for Gyms. Scott and the team at VAs For Gyms have helped gym

Are you a gym owner looking to expand your reach beyond the walls of your gym? Employee wellness is a great opportunity to help people

Today’s podcast guest is Josh Melendez, the owner at CrossFit Be Someone & Nutrition. Josh bought his CrossFit gym in 2017 and quickly realized nutrition

Today’s guest is Lindsay McDonald, Chief of Staff and Senior Mentor at Healthy Steps Nutrition Mentoring. Lindsay heads up the initial training program for new

Today’s podcast guest is Greg Wells, PH. D. He is an author, psychologist, exercise medicine researcher, and one of the authors of the new Precision

Today’s podcast guest is Melinda North, Healthy Steps Nutrition Coach at Portside Fitness & Nutrition as well as HSN Mentor and Operations Manager for the

Today’s guest is Autumn Schultz, Healthy Steps Nutrition Coach and co-owner of Impact Fitness & Nutrition. Autumn has built a thriving nutrition program by leveraging

Today’s guest is Kayla Pollock, Healthy Steps Nutrition Mentor, Registered Dietitian, and Gym Owner. Kayla heads up the coach development and coach evaluations for the

Today’s guest is Elena de Marco, nutrition coach at Fianna Gyms in Ireland. Elena is currently finishing up her PhD in Nutrition, specializing in improving

Today’s podcast guest is Dr. Christina Migliara. She has a Ph.D. in General Psychology, Masters Degree in Marriage and Family Therapy, and multiple state and