TRAINING RECORDING:
HOW STRESS & SLEEP IMPACT OPTIMAL HEALTH
with Dr. Dani Urcuyo
In This Training, You Will Learn:
Define Stress & Resiliency
Identify Ways To Increase Resiliency
Identify Ways To Maximize Resilience While Getting The Most Out Of Your Training
Identify Ways To Measure Resiliency & Recovery
Nutrition Made Simple Podcast:
Episode 55: How Sleep and Stress Management Impact Optimal Health
Pro-Tip: Share this episode with your clients so they can hear tips and tricks firsthand from the professionals.
Upcoming Trainings For Gym Owners & Coaches
A MentalFit Gym: The Role of Mental Health Inside Your Gym
In this training, Christina L. Migliara, Ph.D., LMFT, MAC, CAP, CASAC, CF-L1, USAW1, will be discussing tips, tools, and best practices coaches/gym owners can use to support their members through their mental and physical journey.
2022 HSN Live Workshop
What To Expect:
Learn how to build your business into a house of wellness to promote optimal health and fight chronic disease
Impact more people through employee wellness and partnerships
Breakout sessions led by the experts to provide you with individualized feedback
Workbook to help you apply the information shared and create a clear plan to take action
This event is limited to 200 participants
Register Now For The Healthy Steps Nutrition Live Workshop
HSN Mentoring Clients Only
Presale for HSN Mentoring Clients Only: Lock In Your Spot At The Lowest Price Possible Until February 28th ($149)
Not An HSN Mentoring Client? Join The Waitlist For Early Access To Register For The Live Event
Presale For Anyone On The Waitlist: March 1st to March 13th ($199)
Join The Facebook Group:
Nutrition Made Simple For Gym Owners
Past Webinar Recordings
Live Q&As
Simple tips to help you build nutrition into your gym
Connect with other gym owners who are looking to build nutrition programs
