In this episode, Nicole Aucoin shares her insights on the importance of a holistic approach to nutrition and the role of leadership and confidence in coaching. She emphasizes continuous learning, surrounding oneself with mentors and experts, and implementing systems for success. Nicole also promotes the upcoming Gym Accelerator Summit, an event focused on bridging the gap between gym operations and wellness through prioritizing nutrition, mental health, and fitness. Lastly, she highlights the significance of self-care and finding balance to prevent burnout.
In this episode, you’ll learn the following:
Holistic Nutrition: The importance of considering nutrition as part of a holistic approach to wellness, taking into account physical and mental health.
Leadership and Confidence: Developing confidence as a coach and leader require continuous learning, seeking guidance from mentors, and applying knowledge through practice.
Surrounding Oneself With Mentors: The value of surrounding oneself with mentors and experts who can provide guidance, support, and constructive feedback.
Continuous Learning and Growth: The importance of continuous learning and growing in the coaching profession to stay ahead and provide the best service to clients.
Implementing Systems: Implementing systems to streamline business operations and ensure consistent delivery of services.
Self-Care and Balance: Finding a balance between prioritizing others and oneself is crucial to prevent burnout and maintain overall well-being.
Seeking Feedback: Feedback from clients and staff is valuable for improving coaching, business models, and programs.
Effective Communication and Collaboration: The significance of effective communication and collaboration within the workplace, leading to better employee engagement and retention.
Join Nicole for an In-Person Event In 2023
The MentalFit & Mindset Course aims to bridge the gap between mental health and what happens inside your gym and coaching program.
Course objectives:
- Understand the fundamentals around mental health, how to recognize when someone needs help, and clarify misconceptions
- Learn the MentalFit Framework and how it applies to life through the development of a healthy Mental Health Hygiene Routine
- Understand how to prioritize mental health for yourself, your clients, your staff, and the gym setting
- Learn how to incorporate mental health into your business to offer a holistic coaching program
In This Webinar Recording You Will Learn:
How to set up your nutrition coaching program and packages
How to find a great fit to run your nutrition coaching program
How to integrate nutrition into your gym
How to increase buy-in with your existing members
Healthy Steps Nutrition Mentoring:
A Turn-Key Solution To Offering A Professional Habit-Based Coaching Program
HSN Mentoring is the largest nutrition mentorship business in the world, helping thousands of gym owners and coaches build successful nutrition programs.
