In this episode, Chris and Matt, the owners of CrossFit 696, share their inspiring journey and passion for health and wellness, underlining the evolution of their nutrition program. Their story begins with a personal drive to overcome childhood insecurities related to weight, which ultimately fueled their desire to make a difference in their own lives and those of others. They transformed their gym into a welcoming fitness community where inclusivity and functional fitness were at the forefront. Their partnership with HSN Mentoring was born out of a realization that a holistic nutrition program was missing from their offerings. The discussion also delves into the development of a dedicated nutrition coaching team with a focus on empathy and support, emphasizing the importance of “healthcare” over “sick care.” As they continue to grow, Chris and Matt are dedicated to empowering their community with better health and wellness, reflecting a holistic approach to improving lives through fitness and nutrition.
In this episode, we talked about:
Chris and Matt’s Passion for Health and Wellness
Evolution of Their Gym and Emphasis on Inclusivity
Partnership with Healthy Steps Nutrition
Building a Strong Nutrition Coaching Team
Onboarding Almost 100 Nutrition Clients in Three Months and Future Vision for Community Collaboration.
Learn More About CrossFit 969
Learn More About CrossFit 696
The MentalFit & Mindset Course aims to bridge the gap between mental health and what happens inside your gym and coaching program.
- Understand the fundamentals around mental health, how to recognize when someone needs help, and clarify misconceptions
- Learn the MentalFit Framework and how it applies to life through the development of a healthy Mental Health Hygiene Routine
- Understand how to prioritize mental health for yourself, your clients, your staff, and the gym setting
- Learn how to incorporate mental health into your business to offer a holistic coaching program
In This Webinar Recording You Will Learn:
How to set up your nutrition coaching program and packages
How to find a great fit to run your nutrition coaching program
How to integrate nutrition into your gym
How to increase buy-in with your existing members