Today’s guest is Craig Weller, Precision Nutrition’s exercise systems and program director and a Precision Nutrition Master Coach.
Before joining Precision Nutrition, Craig spent six years in Naval Special Operations as a Special Warfare Combat Crewman (SWCC) and nearly two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. He’s held a variety of instructional and diplomatic security roles all over the world, including Kenya, the Philippines, Central America, South Sudan, and Iraq.
In this podcast, we talk about how he first learned about performance coaching in the military and how he has translated that experience into coaching clients.
One of my favorite parts was at the end when we talked about the motivational drive and dopamine circuits. He discussed the desire versus control circuit and how to apply this to coaching clients with nutrition and health.
Make sure you tune in to the end of this podcast for special one-day training to help gym owners host an in-house habit-based nutrition challenge.
Additional Support
One-Day Healthy Steps Nutrition Challenge Training Intensive
Additional FREE Help Related To
Building A Nutrition Program In A Gym
LISTEN: Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds HERE
LISTEN: How To Build A Nutrition Program Into A CrossFit Gym HERE
LISTEN: Nutrition Made Simple Podcast – CrossFit, Nutrition & Your Health HERE
HSN Mentoring Client Highlight: Meet Nikki Graham, Owner of Graham Strength & Conditioning, How Nikki Graham, A Gym Owner, Built A Thriving Nutrition Program & What Her Clients Say About It HERE
Healthy Steps Nutrition has helped over 3,500 gym owners and coaches build and grow professional nutrition coaching programs in-house. Check out their stories HERE
Meet Barry and Jocelyn, Owners of CrossFit Generation, 14-Year CrossFit Affiliate
Jocelyn and Barry opened up CrossFit Generation in 2007. They felt like they mastered delivering the fitness but nutrition was the missing piece.
They ran challenges but never had a formal program to deliver a professional service to their clients until partnering with Healthy Steps Nutrition.
She even did some nutrition coaching but it wasn’t a big part of the gyms she worked at. She was spending a lot of time creating content and resources to give her clients.
“The Healthy Steps Nutrition Program provided us with the structure and a guide to take our nutrition program to the next level.” Jocelyn Weidner
Today, Barry and Jocelyn have a team of six coaches to deliver their nutrition coaching program to all of their members.
Healthy Steps Nutrition provided the systems, content, and ongoing mentoring allowing the nutrition team at CrossFit Generation to deepen the relationship and connections with their clients to truly transform their client’s health and lives.
GYM OWNER MEET-UP RECAP
Behind The Scenes At The Most Recent Florida Gym Owner Meet-Up
Did you know that HSN Mentoring has a turn-key solution for gym owners to build a nutrition program in-house?
HSN Mentoring is the largest nutrition mentorship business in the world, helping thousands of gym owners and coaches build successful nutrition programs.
