We hit the road and headed up to Jacksonville for the CrossFit Affiliate Owner Gathering and to visit one of the gyms in Jacksonville that runs the Healthy Steps Nutrition Mentoring Program; Graham Strength & Conditioning.
We are 100% committed to empowering people to take control of their health through nutrition, fitness, and accountability.
To elevate that mission into a global movement, we work with gym owners and coaches worldwide to empower them with the tools to help their clients with nutrition coaching.
Here’s a quick recap video of last weekend!
Stop #1: Graham Strength & Conditioning
Nikki and her husband, Tanner, own Graham Strength & Conditioning.
Nikki is one of the most special gym owners we know. She truly has a passion for helping everyone in her path and will do anything in her power to do so.
She believes that nutrition is the foundation of health and at her gym, it is the foundation.
Through her nutrition and fitness coaching program, she’s helped people lose 50 pounds, get off medications, lower their blood pressure and truly transform their health and their life.
Be more like Nikki.
Stop #2: Florida CrossFit Affiliate Owner Gathering
Nicole was asked to speak at the Florida Affiliate Gathering by Gary Gaines, the General Manager of Affiliates, on how to build a habit-based coaching program in a gym.
“𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙞𝙨 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 13 𝙬𝙤𝙧𝙙𝙨 𝙤𝙛 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙛𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙥𝙮𝙧𝙖𝙢𝙞𝙙. 𝙄𝙩’𝙨 𝙣𝙤 𝙨𝙚𝙘𝙧𝙚𝙩 𝙩𝙝𝙖𝙩 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙞𝙨 𝙩𝙝𝙚 𝙛𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙧𝙚𝙖𝙘𝙝𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙘𝙤𝙢𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙜𝙤𝙖𝙡𝙨.
𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩 𝙜𝙮𝙢 𝙤𝙬𝙣𝙚𝙧𝙨 𝙖𝙧𝙚 𝙪𝙣𝙞𝙦𝙪𝙚𝙡𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣𝙚𝙙 𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙩𝙝𝙚𝙞𝙧 𝙢𝙚𝙢𝙗𝙚𝙧𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣, 𝙛𝙞𝙩𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙖𝙘𝙘𝙤𝙪𝙣𝙩𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜. 𝙏𝙝𝙞𝙨 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙖𝙩𝙝 𝙩𝙤 𝙤𝙥𝙩𝙞𝙢𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙜𝙧𝙤𝙬𝙞𝙣𝙜 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 𝙤𝙛 𝙤𝙗𝙚𝙨𝙞𝙩𝙮 & 𝙘𝙝𝙧𝙤𝙣𝙞𝙘 𝙙𝙞𝙨𝙚𝙖𝙨𝙚.”