About The Speaker: Nicole Aucoin

Nicole Aucoin is the founder of Healthy Steps Nutrition, CrossFit HSN, and HSN Mentoring. She believes something as fundamental as nutrition shouldn't be complicated which is why she focuses on a simple, habit-based approach when working with clients. Nicole is the author of the CrossFit Preferred Nutrition Course, Basics of Nutrition Coaching. The Healthy Steps Nutrition Mentoring program has helped over 700 gyms launch nutrition coaching programs since 2015 and trained over 3,500 gym owners and coaches.

How To Build An Ongoing Nutrition Coaching Program In Your Gym Live Training Recording

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Join The 3,500 Gym Owners & Coaches Who Have Partnered With Healthy Steps Nutrition To Build A Profession Nutrition Coaching Program In Their Gym!

“The Healthy Steps Nutrition Program provided us with the structure and a guide to take our nutrition program to the next level.”

- Jocelyn, Gym Owner at CrossFit Generation

“I wanted nutrition to the foundation of our gym because without nutrition you will never get results. Without results, people aren't going to want to continue this."

- Nikki Gym Owner and Nutrition Coach at Graham Strength & Conditioning

“Don’t make nutrition an add-on. Make it a shining part of the business because it really is the base of everything we do.”

- Beth, Gym Owner and Nutrition Coach at CrossFit Rockland

“Before HSN, we were just trying to piecemeal stuff together. There was no where for me to go to get the resources and professional help. Because of HSN, I'm a better business owner and more profitable."

- Sherman, Gym Owner at Dynasty CrossFit

5 Easy & Delicious Recipes

Questions Of The Day Related To Nutrition

What’s your favorite easy recipe to meal prep? 

Mention the recipes above after everyone answers!

What did you eat for breakfast today?

Discuss how you want to have a balanced breakfast to fuel you for the day that includes carbohydrates, protein and fat. 

How much water do you usually drink throughout the day?

Discuss the importance of water and how dehydration can decrease performance up to 20%. 

What’s your go-to snack? 

Discuss the importance of pairing protein, carbs, and fat for snacks to help you stay full and satisfied. 

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Click HERE to see five ways to increase the presence of nutrition in your gym. 
Click HERE to see one of the most engaging and popular posts. 

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Did you know that HSN Mentoring has a turn-key solution for gym owners to build a nutrition program in-house?

At Healthy Steps Nutrition, we believe something as fundamental as nutrition shouldn't be complicated, which is why we focus on a simple, habit-based approach.

HSN Mentoring is the largest nutrition mentorship business in the world, helping thousands of gym owners and coaches build successful nutrition programs.

The program was written by gym owners and dietitians, for gym owners to save time and not reinvent the wheel when building a nutrition program into a gym.

All training and ongoing mentoring is approved for CrossFit CEUs

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