Podcast Episode 186: How To Build An Employee Wellness Program In A CrossFit Gym
In this episode, Nicole Aucoin, shares valuable insights on building successful employee wellness programs beyond gym premises. She emphasizes a holistic approach to health, including nutrition, stress management, mindset, sleep support, lifestyle, and exercise, highlighting the benefits of fostering engagement and group support within companies. Nicole discusses practical strategies for structuring programs, such as six-week […]
Inside The New PushPress And HSN Mentoring Integrations For Mutual Clients
PushPress and HSN Mentoring have a long history of successful collaboration. We leverage each other’s strengths to create valuable experiences for the fitness and nutrition industry. This commitment continues at the upcoming , April 18th – 20th, 2024 where PushPress is partnering with us again to help make this event a special experience for all […]
Podcast Episode 185: Combining Nutrition & Mindset To Empower Mental & Physical Health Inside Your Gym
In this episode, Nicole Aucoin and Melinda North discuss their recent 28-day MentalFit Challenge at Portside Fitness, aimed at enhancing holistic wellness by addressing mental health alongside physical well-being. Melinda shares insights from participant experiences, highlighting the importance of proactive mental health care and practices such as journaling and quiet time, in addition to nutrition […]
Top 3 Nutrition Business Pain Points And One Tip To Help Solve Each Of Them!
Running a gym is already very challenging, but when you add a nutrition business into the mix, the pain points and complexities can skyrocket. As a gym owner, you’re not just managing fitness equipment and workout programming; you’re also navigating the intricacies of managing a nutrition coach, and a nutrition coaching program. In this blog […]
Podcast Episode 184: A Day In The Life Of a Healthy Steps Nutrition Coach
In this episode, Nicole Aucoin and Lorraine Morrales delve into the world of nutrition coaching, shedding light on the essential components of effective client management and communication. They stress the importance of setting clear expectations to maintain a healthy work-life balance while managing a sizable client load. Lorraine shares her approach to client check-ins, emphasizing […]
Level Up Your Nutrition Program With These 3 Tips!
When it comes to operating a top-notch nutrition program at your gym, there are several crucial factors that demand careful consideration. As gym owners and nutrition coaches, there is nothing better than seeing those success story posts on your social media and happy clients strutting out of the nutrition coaching office feeling great about themselves. […]
5 Tips For A Nutrition Coach In A Gym To Prioritize Time Management
In the fast-paced world of nutrition and wellness coaching, effective time management is not just a luxury but a necessity. Juggling client check-ins and the roles and tasks associated with being a nutrition and possibly a fitness coach requires a strategic approach to ensure that your efforts translate into tangible success. If you’ve ever found […]
Podcast Episode 183: Establishing Healthcare Partnerships & Employee Wellness: Inside The Nutrition Coaching Program at CrossFit AMROCK
In this episode, Nicole Aucoin interviews Andrea McDowell, owner of CrossFit Amrock. Andrea shares valuable insights into how CrossFit Amrock has evolved its mission to not only help individuals but also to change the health trajectory within their community. They discuss initiatives such as the Employee Wellness Program, which targets sedentary office workers and introduces […]
Realistic Success! 3 Tips For Nutrition Coaches To Guide Their Clients In The Wellness Journey
As nutrition coaches, we see many of our clients embark on a journey driven by enthusiasm and a desire to achieve transformative change in the pursuit of health and wellness. However, this journey can sometimes be clouded by extremely unrealistic ideas regarding what realistic success looks like. In this blog post, we discuss the pivotal […]
Spice It Up With Pop-Up Events! 3 Creative Ways To Get Outside Of The Gym With Your Nutrition Business In 2024
Staying ahead of the curve as a gym owner and nutrition coach is not just a choice but a necessity for the growth and success of your nutrition business. As we step into 2024, it’s time to inject a dash of innovation and creativity to keep things spicy with your nutrition business. Gone are the […]
Pitch Perfect! The Impact of Crafting an Effective Elevator Pitch For Your Nutrition Business
Gym owners continually seek innovative approaches to market their services effectively in the fast-paced and competitive fitness and nutrition world. One often overlooked potent tool in their arsenal is the art of the elevator pitch. In this blog post, we will explore what an elevator pitch is, why it is crucial for gym owners selling […]
Podcast Episode 182: Prioritizing Health Inside Your Gym To Accelerate Results & Impact: How To Do It
In this episode, Nicole Aucoin discusses the transformation of gyms into holistic wellness centers by integrating nutrition coaching alongside fitness programs. She emphasizes the importance of addressing nutrition and lifestyle factors outside of the gym to support members in achieving their health goals. Nicole shares insights from a recent summit on muscle mass, protein, and […]
