In this episode, Nicole Aucoin & Ashley Osterman discuss increasing engagement with your nutrition program during the summer!
Summer usually means a change of routine, travel, and especially for parents; there are a lot of things that can change during the summer.
What are you doing as a nutrition coach to help support your clients with all of these changes and keep them focused on their health and wellness goals?
In this episode, we discuss three strategies.
In the end, I’m going to discuss some strategies to increase motivation and adherence.
Are you a nutrition coach or looking to become a nutrition coach? Did you know that Healthy Steps Nutrition has a standalone nutrition course called the Basics of Nutrition Coaching?
This course is designed for beginners looking to learn more about nutrition and how to coach using a habit-based approach. Learn more about the course >>here
3 strategies to increase engagement with your nutrition program during the summer
Set realistic goals
During the summer, your client’s goals could shift or change, it’s important to make sure their goals are realistic for this season.
Ask your clients questions like:
What’s staying the same with your schedule?
What is a realistic goal for you?
What does success look like for you at the end of the summer?
How you communicate with clients
What is the process for you following up with clients between those in person meetings?
At HSN HQ, we personally love to send video messages. This is a personal and interactive way to communicate with your client especially if you are not seeing them in person for a few weeks due to summer plans or traveling.
Help your clients identify who their accountability partners are
This is going to be who is on their side to help them stay on track.
This would be especially important if your client is going out of town or out of state, and they are going to be around a different group of people. Help your clients identify who those positive support people are going to be in their new circumstances.
Additional FREE Help Related To
Building A Nutrition Program In A Gym
LISTEN: How To Price & Package Your Nutrition Program HERE
LISTEN: How To Build A Nutrition Program Into A CrossFit Gym HERE
LISTEN: Nutrition Made Simple Podcast – CrossFit, Nutrition & Your Health HERE
HSN Mentoring Client Highlight: Meet Nikki Graham, Owner of Graham Strength & Conditioning, How Nikki Graham, A Gym Owner, Built A Thriving Nutrition Program & What Her Clients Say About It HERE