Podcast Episode 159: How To Coach Clients Using A Habit-Based Approach: Creating A Path For Success

In this episode, Nicole Aucoin and Kayla Pollock explore coaching clients using a habit-based approach and offer valuable insights on achieving success through effective planning. They refer back to their previous episode where they discussed selecting the right habit to focus on. They emphasize the importance of providing ongoing support and helping clients understand the reasons behind their actions. They highlight a research study that found participants with a specific plan had a remarkable 91% success rate. Nicole and Kayla stress the need to break down the process, guide clients step by step, and ensure clarity on each action. They share practical examples like establishing a post-workout protein shake routine or creating a plan for a balanced breakfast.
In this episode, you’ll learn the following:
  • Habit-based coaching approach
  • Importance of creating a plan for success
  • Supporting clients throughout the process
  • Understanding the “why” behind actions
  • Research study on the effects of creating a plan
  • Breaking down the process and guiding clients step by step
Listen: Podcast Episode 158: How To Coach Clients Using A Habit-Based Approach: What Habit To Work On First? >>HERE

Gym Accelerator Summit: Annual Live Event For Gym Owners, Managers & Nutrition Coaches

Network With Fellow Gym Owners, Managers, Nutrition Coaches & Aspiring Nutrition Coaches | Learn From The Experts | Level Up Your Business
The MentalFit & Mindset Course aims to bridge the gap between mental health and what happens inside your gym and coaching program.
Course objectives:
  • Understand the fundamentals around mental health, how to recognize when someone needs help, and clarify misconceptions
  • Learn the MentalFit Framework and how it applies to life through the development of a healthy Mental Health Hygiene Routine
  • Understand how to prioritize mental health for yourself, your clients, your staff, and the gym setting
  • Learn how to incorporate mental health into your business to offer a holistic coaching program

In This Webinar Recording You Will Learn:

  • How to set up your nutrition coaching program and packages
  • How to find a great fit to run your nutrition coaching program
  • How to integrate nutrition into your gym
  • How to increase buy-in with your existing members

Healthy Steps Nutrition Mentoring:
A Turn-Key Solution To Offering A Professional Habit-Based Coaching Program

HSN Mentoring is the largest nutrition mentorship business in the world, helping thousands of gym owners and coaches build successful nutrition programs.

All training and ongoing mentoring is approved for CrossFit CEUs

Check Out What Gym Owners & Coaches Are Saying About Healthy Steps Nutrition Mentoring

What Gym Owners Are Saying About HSN Mentoring

What Coaches Are Saying About HSN Mentoring

What Clients Are Saying About HSN Mentoring

10-Year Anniversary Video of Healthy Steps Nutrition

Additional FREE Help Related To
Building A Nutrition Program In A Gym

  • LISTEN: Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds HERE
  • LISTEN: How To Build A Nutrition Program Into A CrossFit Gym HERE
  • LISTEN: Nutrition Made Simple Podcast – CrossFit, Nutrition & Your Health HERE

Free Help For Gym Owners And Coaches

WATCH & LISTEN: Grow Your Business For Gym Owners With Mike Michalowicz – HERE

WATCH & LISTEN: Metrics That Matter & How To Improve Them: What Gym Owners Need To Know – HERE

WATCH & LISTEN: What Is The Gym Owners Role In A Nutrition Program: Going From Good To Great – HERE