Is nutrition the missing piece of the puzzle in your gym? ???? Are you ready to offer your clients nutrition support beyond a challenge or informal conversation? ???? If you answered “YES” to the questions above, you watch this live recording! As a CrossFit Affiliate Owner and Registered Dietitian, Nicole Aucoin understands what it takes to build […]
When you look at the fitness pyramid, nutrition is the foundation but most gym owners completely breeze over the topic of nutrition when working with clients. Due to the coronavirus shutdowns, gym owners are realizing now is the time to refocus. Gym clients need individualized support through nutrition coaching to help them find a new […]
In this live recording, John Briggs, founder of Incite Tax and Nicole Aucoin discuss the EIBL and PPP loans available to small business owners. What We Go OVer: What the loans can be used for? How to apply? What percentages are forgiven? Can you include 1099 employees in the loan application? GET FREE HELP (TEMPLATES […]
The number one reason why nutrition programs fail is that they don’t have the “right” person as the nutrition coach. As a gym owner, you have a responsibility to support your team, which includes your nutrition coach. Consistently having a staff meeting with your nutrition coach and providing them with the support they need to be […]
Holiday Survival Plan: Tips to prevent weight gain during the toughest time of the year to stay on track!
Did you know??? The average person consumes more than 4,000 calories and 229 calories of fat from a typical Thanksgiving gathering, from appetizers to the main course. The average holiday dinner has about 3,000 calories and between 1,000 to 1,500 extra calories that can be easily added between snacks, side dishes, and drinks. This is […]
You can eat all the right things but in the wrong amounts and not achieve your goals. We have seen hundreds of clients eating “clean” and only the best foods yet they are frustrated because they are not seeing the results they want. What is going wrong? Portion sizes tend to be one of the toughest […]
Over the years, we have helped hundreds of kids take control of their weight through proper diet and exercise. We have partnered with local pediatricians, pediatric gastroenterologists and pediatric endocrinologists to help them provide a solution for a growing epidemic in the United States: childhood obesity! When working with kids, we design customized plans to […]