Podcast Episode 176: How To Build And Lead An Unstoppable Team Filled with Mike Michalowicz
In this podcast episode, Nicole Aucoin interviews Mike Michalowicz, discussing his upcoming book, “All In: How Great Leaders Build Unstoppable Teams.” Mike emphasizes the importance of creating a positive team culture and shares insights on effective leadership strategies. He highlights the significance of weekly one-on-one meetings to understand employees’ personal aspirations, using the concept of […]
Podcast Episode 175: Best Practices When Running A Nutrition Challenge In A CrossFit Gym
Are you planning to run a nutrition challenge in New Year in your gym or CrossFit affiliate? During this episode, Nicole Aucoin, founder of Healthy Steps Nutrition, discusses best practices when running a nutrition challenge in a gym. Nicole has helped thousands of gym owners launch nutrition challenges to kickstart an ongoing nutrition program. In […]
Podcast Episode 174: Inside Girls Gone RX & Compete For A Cure: Breast Cancer Foundation
In this episode, Nicole Aucoin welcomes Lindsey Marcelli, the founder of Girls Gone RX and Compete for a Cure, to discuss their efforts to support breast cancer survivors. Lindsey shares her journey of starting Girls Gone RX in 2012 as a way to combine fitness and fundraising for breast cancer charities. Over the years, they’ve […]
Podcast Episode 173: Launching Nutrition Coaching at CrossFit 696 With 100 Clients In 90 Days
In this episode, Chris and Matt, the owners of CrossFit 696, share their inspiring journey and passion for health and wellness, underlining the evolution of their nutrition program. Their story begins with a personal drive to overcome childhood insecurities related to weight, which ultimately fueled their desire to make a difference in their own lives […]
Podcast Episode 172: Inside The Small Town Strong Documentary: Changing The Way We See & Respond To Addiction
In this episode, Nicole Aucoin interviews Dale King, a CrossFit affiliate owner, about his impactful journey using CrossFit to aid individuals battling opioid addiction. Dale shares insights into his documentary, “Small Town Strong,” which addresses addiction’s challenges and offers solutions. He delves into how pharmaceutical companies misled doctors, contributing to the opioid crisis, and highlights […]
Podcast Episode 171: Turning Pain Into Purpose: Karen Thomson & Revitafest
What You’ll learn: Addiction and Recovery: The episode delves into Karen Thomson‘s personal journey of overcoming addiction and her experience with eating disorders, highlighting the challenges and triumphs of her recovery. Holistic Wellness: Karen discusses the importance of a holistic approach to wellness, emphasizing the interconnectedness of physical, mental, and emotional health, as well as […]
Podcast Episode 170: How To Rethink Launching A Nutrition Program Inside A CrossFit Gym
In this episode, Nicole Aucoin explores the essential parallels between running a gym and establishing a successful nutrition coaching program. She underscores the importance of adopting a holistic approach to health, incorporating nutrition alongside exercise, stress management, mindset, sleep, and more to prevent and reverse chronic diseases. Nicole offers valuable insights on repositioning nutrition challenges […]
Podcast Episode 169: CrossFit Affiliate Support With Don Faul, CrossFit CEO
In this episode, we dive deep into a captivating conversation with Don Faul, the CEO of CrossFit, as he unveils the future plans and strategies that will shape the CrossFit community. The discussion touches upon several pivotal themes, including streamlined communication, collaboration, and community-building efforts, and the importance of storytelling and partnerships in reaching new […]
Podcast Episode 166: Metrics That Matter & How To Improve Them: What Gym Owners Need To Know
In this episode, Nicole interviews Nick Reyes, Chief Revenue Officer at PushPress, they delve into crucial metrics for gym owners to monitor in their businesses, including length of engagement and average revenue per member per month. Understanding and optimizing these metrics can lead to a more successful and sustainable fitness business. They also talk about […]
Podcast Episode 165: Addressing Hormone Health With Clients
In this episode, Nicole Aucoin and Amanda Haar delve into the fascinating and important topic of hormone health. They provide valuable insights and practical tips for nutrition coaches to confidently address hormone health with their clients. From understanding the phases of the female cycle and the impact of hormones on nutrition and body composition to […]
Podcast Episode 164: Simple Tips To Grow Your Business For Gym Owners With Mike Michalowicz
In this episode, Nicole Aucoin interviews business expert and author Mike Michalowicz, who shares valuable tips for gym owners on growing their businesses. They discuss the significance of focusing on core competencies and avoiding distractions, understanding clients’ needs, and leaning into the gym’s strengths to become a specialist rather than a generalist. They emphasize the […]
Podcast Episode 163: How To Increase Nutrition Revenue In A Gym
In this podcast episode, Nicole Aucoin discusses the importance of nutrition revenue and its impact on the growth and success of gyms. She shares statistics and insights from a national survey and a live event, revealing that while many gyms claim to offer nutrition programs, they generate less than 5% of their revenue from them. […]
