Podcast Episode 155: Prioritizing Mental Health For Yourself & Your Clients In A Gym

Dr. Christina Migliara empowers gym owners and coaches to address the rising mental health crisis through a unique framework that combines outdoor walks, hobbies, and psychological principles, creating a ripple effect of empowerment and positivity in the community. Dr. Christina Migliara is a passionate advocate for mental health and wellness, with over 20 years of […]

Podcast Episode 153: CrossFit Health: Bridging The Gap Between Fitness & Healthcare

In this episode, Nicole interviews Mike Giardina, about the mission of CrossFit Health to bridge the gap between healthcare and fitness. The focus of CrossFit Health has evolved from exposing the ills of modern medicine and research to finding solutions that can help patients. Their solution is to create a network of intermediaries who educate […]

Live Q&A With CrossFit HQ Affiliate Team: Building Nutrition Coaching Programs

In This Training Recording, You Will Learn: How to price a nutrition coaching program How to increase member buy-in with a nutrition program How to increase sign-ups for nutrition on day 1 for a new member How to handle objections like “CrossFit is expensive” Watch The Training Recording Below Links Mentioned During The Training EASY […]

Podcast Episode 151: Inside The Healthy Steps Nutrition Mentoring Framework Part 4: Making Nutrition Coaching Program Present Online & In Your Gym

In this episode, we explore the significance of having nutrition present in your gym or fitness facility. It’s more than just placing up physical signs and displays; it’s also about incorporating nutrition into conversations and online content. When gym owners prioritize nutrition and accountability coaching programs, they can help their clients achieve better results and […]

Podcast Episode 150: Inside The Healthy Steps Nutrition Mentoring Framework Part 3: Finding The Right Person To Become Your Nutrition Coach

In this episode, we discuss the benefits of hiring qualified and passionate nutrition coaches for successful programs. We delve into the importance of having multiple coaches to ensure client compatibility and effective workload management. We also explore the significance of educating new coaches to maintain a consistent and professional experience for clients. Furthermore, we highlight […]

Free Webinar Recording: How To Build A Nutrition Coaching Program In A Gym

In This Training Recording, You Will Learn: How to coach clients using a habit-based approach The 6’Ps of nutrition coaching (including how to price and package your program) How to increase engagement with existing members Watch The Training Recording Below DOWNLOAD THE WORKBOOK Links Mentioned During The Training EASY RECIPE: EGG ROLL IN A BOWL […]

Top 5 Reasons To Attend An In-Person Business Event As A Gym Owner

When was the last time you spent a weekend working on your business with leaders in the industry and peers?    Every year, Healthy Steps Nutrition focuses on three big initiatives to move the mission and vision forward.    For the past two years, one of these initiatives is intentional opportunities for gym owners and […]