FREE WEBINAR RECORDING: Prioritizing Mental Health & Self-Care: Preventing Burnout

Full Webinar and Workbook WORKBOOK What is Burnout? A state of complete emotional, physical, and mental exhaustion. Burnout Statistics Burnout is on the rise in all industries and life. Burnout among gym owners and coaches is about 3-5 years. Women and workers under 30 have the highest burnout rate. More than 40% of people with […]

Virtual Workshop Recording On Expectations and Grace with Tim Arnold

After having Tim Arnold a as guest speaker at the Live Workshop in 2022, Nicole knew she wanted to invite him back to host a virtual workshop as a perk to all HSN Mentoring clients. According to Tim, “As a leader, it often feels like you’re fighting an uphill battle against broken systems, impossible demands, […]

HSN Mentoring Client Spotlight: Impact Athletic Performance

Meet Scott and Autumn from Impact! This team has skyrocketed with signups for their challenge and many of which are NOT current members. What successes have you experienced with your nutrition program? Hearing from our athletes on how their energy has increased and no longer feeling fatigued during the day, and they feel and notice […]

Nutrition Program Updates With HSN Mentoring: April 5th

Save time and don’t reinvent the wheel when building and growing a nutrition program in a gym.  Leverage all of the tools and resources provided by HSN Mentoring.   Free Help Building A Nutrition Program Into a Gym   Earn Three CrossFit CEUs By Taking This Nutrition Course Get Access HERE FREE Help Related To Building […]

Nutrition Program Updates With HSN Mentoring: March 22nd

Save time and don’t reinvent the wheel when building and growing a nutrition program in a gym. Leverage all of the tools and resources provided by HSN Mentoring. Free Help Building A Nutrition Program Into a Gym   Earn Three CrossFit CEUs By Taking This Nutrition Course Get Access HERE Program Updates LIVE WORKSHOP- REGISTER […]

Nutrition Program Updates With HSN Mentoring: March 15th

Save time and don’t reinvent the wheel when building and growing a nutrition program in a gym.  Leverage all of the tools and resources provided by HSN Mentoring.   Program Updates Upcoming Education Weekly Coaches Corner *Members Only*, Every Monday at 1 pm EST Topic: Zero Experience Clients Plant-Based Nutrition, April 8th at 1 pm EST […]

Nutrition Program Updates With HSN Mentoring: March 08th

Save time and don’t reinvent the wheel when building and growing a nutrition program in a gym.  Leverage all of the tools and resources provided by HSN Mentoring.   Program Updates Upcoming Education Weekly Coaches Corner *Members Only*, Every Monday at 1 pm EST Topic: Zero Experience Clients Plant-Based Nutrition, April 8th at 1 pm EST […]

Making Nutrition Present in your CrossFit Gym

First impressions say a lot about you.  What would new members say is their first impression when they walk into your facility? Is the coaching and esthetic fitness focused – or is there a healthy balance of fitness and nutrition?   Would they know you offer nutrition coaching without telling them you offer it?   Here […]