How to Build Hybrid Memberships In 3 Easy Steps
If you haven’t jumped on the hybrid memberships train, you need to because you are already missing out on massive amounts of business and revenue. If you aren’t sure what hybrid memberships are, here’s a quick recap. Hybrid memberships mean that you have packaged programs together to make it easy for your clients to enroll […]
Grow Your Nutrition Business Podcast: Episode 10 Diversifying Revenue Streams & Empowering Your Staff
Kevin Beamon is a leader in the fitness industry space. When I think about fitness entrepreneurs who have built diversified revenue streams, he is the first person that comes to mind. He started as a CrossFit gym then expanding to offer dozens of different types of classes. He is not only a leader in the […]
The Missing Piece in Every Nutrition Challenge
Now is the time to be running a nutrition challenge. People are excited to lose weight and are seeking guidance to do so. The problem is most people stop making nutrition a priority and go back to old habits at the end of a nutrition challenge. It shouldn’t have to be that way. Gym owners […]
Dietitian vs Nutritionist — What’s the Difference?
Before diving into the differences, I want to make a disclaimer. There are awesome “nutritionists” practicing and there are not-so-great Registered Dietitians out there practicing. Just like chiropractors, doctors, lawyers, and any other credentialed profession, you go to school to learn the science, complete the requirements to obtain a degree, start practicing and figure out […]
Grow Your Nutrition Business Podcast: Episode 9 Applying Storybrand Principles to Social Media
Building Your Storybrand has gained massive traction over the years. I stumbled upon the book in 2018 and a lightbulb went off. Using story to market your business makes so much sense. No one knows this better than Clark Campbell and the RVRB team. They are a Storybrand agency and are the brains behind the […]
Are You Missing The Boat? Why You Need To Offer Hybrid Memberships in Your Micro Gym.
Have you heard the buzz about hybrid memberships and are wondering what all the fuss is about? Today, I’m going to explain what hybrid memberships are and why you need to implement them into your business. Hybrid memberships are the most effective way to grow a nutrition program. Why? Because it’s easy for clients to […]
Grow Your Nutrition Business Podcast Episode 7: 5 Tips for Healthy Families
Some of my first clients at HSN were kids and teens. Parents frustrated because eating turns into a fight with their kids or parents of athletes looking to skyrocket their teens performance through nutrition. Ashley has worked with many kids over the years and has completely revamped our kids nutrition training course for nutrition coaches […]
3 Ways to Increase Engagement During Your Nutrition Challenge
It’s January! It’s the one time of year that the majority of gyms are talking about nutrition. The majority of gyms are planning to launch a nutrition challenge in January. Challenges are a great way to kickstart your client’s journey to health, but they aren’t a long-term solution. They aren’t a solution at all. The […]
Grow Your Nutrition Business Podcast: Episode 4 Conversion After Nutrition Challenges
Every gym is running a challenge in January, which is a great way to kickstart a program. The problem is most gyms stop the conversation of nutrition after the challenge is over. In this podcast, Lindsay and Nicole discuss 3 ways to increase conversion to ongoing coaching after a challenge is over. If you are […]
Do You Drink Enough?
8 Tips To Drinking More Water (Aim for 80+ ounces per day): Carry a water bottle around with you Get a big cup so you only have to fill it up 2-3 times per day to easily keep track of how much you are drinking Drink out of a straw Flavor your water with fresh […]
New Year, New You
With the start of a new year, it’s a good time to sit down and write out your new years resolutions and goals. You want to set SMART goals. S: specific M: measurable A: attainable R: realistic T: time specific Here are some tips when you are writing down your SMART goals down: Look at […]
Nutrition & IBD
I had the opportunity to speak at the annual meeting for the Chrons, Colitis Foundation of America this weekend. Here are the slides from my presentation. I had some great feedback already from this event. Please contact me if you would like more information on the FODMAP diet.
