Podcast Episode 158: How To Coach Clients Using A Habit-Based Approach: What Habit To Work On First?
In this episode, Nicole Aucoin interviews Kayla Pollock, the Director of Coach Development at HSN Mentoring, as they delve into the benefits of a habit-based approach to nutrition coaching and the importance of keeping it client-centered. They challenge the notion of a one-size-fits-all model centered around meal plans and macros, advocating instead for simplicity and […]
Fuel Success! 3 Tips To Keep Your Nutrition Business Growing This Summer
During the vibrant summer months, when the days are longer and the sun shines brighter, nutrition businesses often encounter a unique challenge: maintaining momentum and keeping their nutrition business growing. As the season beckons with vacations, outdoor activities, and social gatherings, many clients find themselves preoccupied with various engagements, diverting their attention from their health […]
Podcast Episode 157: How CrossFit Rome Doubled His Nutrition Coaching Program & LaunchedAn Employee Wellness Program In 5 Months
Join Nicole Aucoin in this enlightening episode as she interviews Jeff Holloway, owner of Rome Strength and Fitness (formerly CrossFit Rome). Discover how Jeff and his team transformed their gym by doubling their nutrition coaching program in just five months and launching an impactful employee wellness initiative. Through their conversation, they delve into the crucial […]
Podcast Episode 156: How To Increase Confidence As A Leader Or A Coach
In this episode, Nicole Aucoin shares her insights on the importance of a holistic approach to nutrition and the role of leadership and confidence in coaching. She emphasizes continuous learning, surrounding oneself with mentors and experts, and implementing systems for success. Nicole also promotes the upcoming Gym Accelerator Summit, an event focused on bridging the […]
Podcast Episode 155: Prioritizing Mental Health For Yourself & Your Clients In A Gym
Dr. Christina Migliara empowers gym owners and coaches to address the rising mental health crisis through a unique framework that combines outdoor walks, hobbies, and psychological principles, creating a ripple effect of empowerment and positivity in the community. Dr. Christina Migliara is a passionate advocate for mental health and wellness, with over 20 years of […]
Podcast Episode 154: How To Use Breathwork & Cold Therapy When Coaching Clients To Increase Energy, Optimize Health & Surcharge Performance
In this episode, Nicole Aucoin interviews Dr. Greg Wells, an expert in sleep and stress management who has just released a book called “Powerhouse: Elevate Your Energy, Optimize Your Health, Surcharge Your Performance”. They discuss the effects of the pandemic on stress and burnout, and how coaches can apply principles from Dr. Wells’ book to […]
Podcast Episode 153: CrossFit Health: Bridging The Gap Between Fitness & Healthcare
In this episode, Nicole interviews Mike Giardina, about the mission of CrossFit Health to bridge the gap between healthcare and fitness. The focus of CrossFit Health has evolved from exposing the ills of modern medicine and research to finding solutions that can help patients. Their solution is to create a network of intermediaries who educate […]
Podcast Episode 152: Inside The Healthy Steps Nutrition Mentoring Framework Part 5: Delivering A Professional Nutrition Coaching Program In A Gym
This podcast episode is part of the HSN mentoring framework and covers the final piece of the puzzle, which is delivering a professional and consistent experience to clients. Are you a gym owner looking to scale your nutrition program to infinite heights? Then implementing templates and systems is the way to go. And the Healthy […]
Podcast Episode 151: Inside The Healthy Steps Nutrition Mentoring Framework Part 4: Making Nutrition Coaching Program Present Online & In Your Gym
In this episode, we explore the significance of having nutrition present in your gym or fitness facility. It’s more than just placing up physical signs and displays; it’s also about incorporating nutrition into conversations and online content. When gym owners prioritize nutrition and accountability coaching programs, they can help their clients achieve better results and […]
Podcast Episode 150: Inside The Healthy Steps Nutrition Mentoring Framework Part 3: Finding The Right Person To Become Your Nutrition Coach
In this episode, we discuss the benefits of hiring qualified and passionate nutrition coaches for successful programs. We delve into the importance of having multiple coaches to ensure client compatibility and effective workload management. We also explore the significance of educating new coaches to maintain a consistent and professional experience for clients. Furthermore, we highlight […]
Podcast Episode 149: Inside The Healthy Steps Nutrition Mentoring Framework Part 2: Packaging A Nutrition Program In A Gym
Have you ever heard the myths that nutrition programs in gyms are too expensive, not supported by staff, and lacking reliable evidence? As a gym owner looking for an effective nutrition program, it can be hard to know what to believe. In this episode, I will share the truth about these myths, and how the […]
Podcast Episode 148: Inside The Healthy Steps Nutrition Mentoring Framework Part 1: Pricing A Nutrition Program In A Gym
When I started my nutrition coaching business, I thought I was undercharging for my time and expertise. Little did I know that this podcast episode about the five P’s of a successful nutrition coaching program would give me insight into pricing and packaging my services in a way I had never imagined – and lead […]
